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BEGIN:VEVENT
UID:20260828T223258Z - 72108@eupp361
DTSTART;TZID=Europe/Paris:20260914T100000
DTEND;TZID=Europe/Paris:20260918T100000
CREATED:20260828T223258Z
DESCRIPTION:<a href="https://www.spilly.lu/event/free-trial-session-mindful
 -mama-yoga-15">Free Trial Session - Mindful Mama Yoga</a>\nMINDFUL MAMA YO
 GA – A moment for you & your baby For mums & babies during the first yea
 r after birth Discover Mindful Mama Yoga during a FREE trial session at SP
 ILLY. A gentle and nurturing yoga class designed especially for mums after
  birth\, with your baby right by your side. Take a moment to slow down\, r
 econnect with your body and recharge in a calm and supportive environment.
  Each session combines gentle yoga\, breathwork\, body awareness and relax
 ation\, with special attention to restoring the pelvic floor and strengthe
 ning the deep core muscles\, while respecting your own pace of recovery. A
 nd your baby? They are part of the experience! Your little one is free to 
 rest\, observe\, play or interact naturally throughout the class\, creatin
 g beautiful opportunities to connect through touch\, eye contact\, movemen
 t and simply being together. 📅 FREE TRIAL SESSIONS Wednesday 16 Septemb
 er — 10:15–11:00 Thursday 17 September — 10:15–11:00 📍 SPILLY 
 – City Concorde 👩‍🍼 For mums & babies during baby's first year 
 ⏱️ Duration: 45 minutes 💛 Price: FREE Places are limited. Online bo
 oking is mandatory\, even for the free trial session. What to expect A gen
 tle 45-minute session combining postnatal yoga\, breathing\, mindful movem
 ent and relaxation\, while your baby stays close to you. It’s a moment t
 o care for your body\, calm your mind and enjoy time with your baby in a w
 elcoming environment. No previous yoga experience is required.
DTSTAMP:20260828T223258Z
LOCATION:Spilly\, 80 route de Longwy\, City Concorde\, L-8080 Bertrange\, L
 uxembourg
SUMMARY:Free Trial Session - Mindful Mama Yoga
X-ALT-DESC;FMTTYPE=text/html:<a href="https://www.spilly.lu/event/free-tria
 l-session-mindful-mama-yoga-15">Free Trial Session - Mindful Mama Yoga</a>
 \nMINDFUL MAMA YOGA – A moment for you & your baby For mums & babies dur
 ing the first year after birth Discover Mindful Mama Yoga during a FREE tr
 ial session at SPILLY. A gentle and nurturing yoga class designed especial
 ly for mums after birth\, with your baby right by your side. Take a moment
  to slow down\, reconnect with your body and recharge in a calm and suppor
 tive environment. Each session combines gentle yoga\, breathwork\, body aw
 areness and relaxation\, with special attention to restoring the pelvic fl
 oor and strengthening the deep core muscles\, while respecting your own pa
 ce of recovery. And your baby? They are part of the experience! Your littl
 e one is free to rest\, observe\, play or interact naturally throughout th
 e class\, creating beautiful opportunities to connect through touch\, eye 
 contact\, movement and simply being together. 📅 FREE TRIAL SESSIONS Wed
 nesday 16 September — 10:15–11:00 Thursday 17 September — 10:15–11
 :00 📍 SPILLY – City Concorde 👩‍🍼 For mums & babies during bab
 y's first year ⏱️ Duration: 45 minutes 💛 Price: FREE Places are lim
 ited. Online booking is mandatory\, even for the free trial session. What 
 to expect A gentle 45-minute session combining postnatal yoga\, breathing\
 , mindful movement and relaxation\, while your baby stays close to you. It
 ’s a moment to care for your body\, calm your mind and enjoy time with y
 our baby in a welcoming environment. No previous yoga experience is requir
 ed.
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END:VCALENDAR